World Mental Health Day is most important for sports as well

A common perception is that elite athletes are super-fit in every sense, including being strong in…

Anxiety and vulnerability part of the game for any sportsperson, no matter how elite

Mental Health. Much talked about, but really not well understood. Never really debated. And still not…

The Mind of a Champion: Saurav Ghosal on Mental Health in Squash

  Sourav Ghosal is more than a trailblazer in Indian squash; he is a symbol of…

All players are replaceable: Morne Morkel reveals the daily pressures of elite cricketers

The transition from a player to a coach is possibly one of the most important transitions…

Naomi Osaka: A Poetic Return to Roland Garros

Three years ago, Naomi Osaka’s world turned upside down at the French Open. Her decision to…

Through Triumphs and Setbacks – Grounded delves into elite athletes’ minds

What is sport without the winning mantra? For example, how is it that Mitchell Starc produces…

Unveiling Greatness: Inside the Minds of Athletes with ‘Grounded’

What defines greatness? Is there a measure? A sure shot path? Or even a solid definition…